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12 Days Trekking Tour from Old Tingri to EBC

Tibet Trekking Tour 990
TOT: 12 Days Trekking Tour from Old Tingri to EBC
Tour Type:
Guide & Driver:
Highlights:
  • Trekking from Old Tingri to the Everest Base Camp
  • Walk around Barkhor Street to experience life like the locals
  • Witness the wonderful monk debating at Sera Monastery
  • Wonder at the snow-capped mountains surrounding the spectacular Yamdrok Lake
Itinerary
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Day 1  Arrival in Lhasa

Whether you arrive in Lhasa by train or by plane, your tour guide will meet you at the train station or at the airport to take you to your hotel and help you get checked in. Along the way into downtown Lhasa from the airport, you will be able to see the Yarlung Tsangpo/Bhamaputra River along the way – the largest and longest river in Tibet. Once you are at your hotel, you will have time to rest and relax to become acclimatized to the higher altitude, or, if you are ready to get started sightseeing, you can visit Potala Square with its different colored fountains and fantastic views of the Potala Palace.

Accommodation: Overnight at Lhasa 3-Star hotel

tibet tour

tibet tour

Day 2  Lhasa Tour - Potala Place, Johkang Temple, Barkor Street

Today we will start off with the fantastic Potala Palace, which historically served as the winter home of the Dalai Lama. It was first used in the 7th century by the 33rd king of Tibet. The most valuable collections in the Potala Palace are the gilded burial stupas of the former Dalai Lamas and the meditation cave of the 33rd great king of Tibet.
After lunch, we will move on to the Jokhang Temple, which was also founded in the 7th century by the 33rd great king of Tibet to promote the Buddhist religion. Inside you can see the statue of the Buddha Sakyamuni as he was at the age of twelve – this is perhaps the most venerated object in Tibetan Buddhism. Around the temple is Barkhor Street where you can perform the “Kora” (a religious circuit around a sacred building or mountain) with pilgrims and locals. The Barkhor market is also a great place to pick up locally made handicrafts and souvenirs.

Accommodation: Overnight at Lhasa 3-Star hotel

potala palace

potala palace

Day 3  Lhasa Tour - Drepung and Sera Monastery

This morning we will visit the Drepung Monastery – one of the great three Gelug monasteries of Tibet. Founded in 1416 by Jamyang Choge, on Tosngkhapa’s main disciples, the Drepung Monastery is home of Ganden Palace, which formerly served as the Dalai Lama’s palace before later moving on to the Potala Palace.
In the afternoon we will move on to see another of the great three of the Gelug monasteries in Tibet – the Sera Monastery. Founded in 1419 by another main disciple of Tsongkhapa, Jamchen Chojey, the main attraction of this monastery is the lively scene of the monks debating Buddhist scriptures in the courtyard behind the monastery in the afternoon.

Accommodation: Overnight in Lhasa

sera monastery

drepung monastery

Day 4  Lhasa/Yamdrok-tso lake/Gyantse (3950meters)

By using the Friendship Highway , we will make our way to Gyantse, and reach Kambala pass which is at an altitude of 4794m high. Overlooking deep turquoise Yamdro-tso Lake from the top of the pass Kangpa-la which is 4700m above the sea level, you can see the fabulous shade of Yamdro-tso Lake that resembles a coiling scorpion with deep blue in colour. Then we will head for Gyangtse, and visit the famous stupa - Gyangtse Kumpum, one of the most stunning architectural wonders in Tibet.

Accommodation: Stay overnight in Gyantse

yamdrok

yamdrok

Day 5  Gyangtse/Shigatse/Old Tingri

We will have a early start in the morning and drive to Shigatse that is 90km from Gyangtse and visit Tashilunpo Monastery and the spectacular tombs of Panchen Lamas in Shigatse. Then we drive along Friendship Highway to Old Tingri via Lhatse and Shegar. Your guide will do preparations for the trek, while you may have a good view of Cho Oyu.

Accommodation: Stay overnight in local guest house or dorm bed

gyantse dzong site

gyantse pala manor

Day 6  Trek to Lungchang(4510 m) (5 hours/12km/150m up)

Our trekking begins from Old Tingri all the way to the Tingri plain. The Trekking route will pass part of the Ra-chu Valley, we will see the beautiful valley scenery with extensive meadows and packs of sheep and goats. The rest of the day we can visit a small Monastery in Choelun. This region is home only to herders and barley harvesters.

Accommodation: Stay in camp in Lungchang

gama valley trekking

gama valley trekking

Day 7  Trek to Nam-La (5150 m) (8 hours/21km/200m up)

The challenging trekking really starts today as we go up into the mountains. Much uphill walking will be done as we climb towards the top of Nam- La. And we would camp down the top of this pass.

Accommodation: Camping at Nam-la valley

mt everest

mt everest

Day 8  Trek to Zommug (4790m)(8hours/22km/360m down)

Start In the morning, the trek will allow us to meet the yak herders and their families. Our camp will be pitched in the small village of Zommug. Trekkers are about to view the amazing sunset in this barren village.

Accommodation: Camping

cho oyu mountain

cho oyu mountain

Day 9   Trek to Rongbuk (5100m) and EBC (5200m)(15km/6hours/290m up)

On our last day of trekking we will wind our way to the final destination, i.e.Rongbuk and Everest Base Camp. Along the way we can also visit the Dza Rongbuk monastery. There remains historical sites.

Accommodation: Stay at Tent guesthouse

mt everest

mt everest

Day 10  Rongpuk/Shegar/Lhtase/Sakya

We will have a short ride from Rongpuk to Lhatse, then follow the Friendship Highway back to Sakya. You may relax by enjoying the Xiqian hot spring near Lhatse.

Accommodation: Stay at Sakya Hotel

yangbajain

yangbajain

Day 11  Sakya to Lhasa

The last itinerary for this trip is to visit the famous Sakya Monastery. The Sakya tradition inside Sakya Monastery is one of the four main Buddhist schools in Tibet. It was from here that the whole of Tibet was governed during the period of Sakya hegemony and even now there are buildings of historic importance to be seen here. (The largest book in the world is in Sakya's great library, written with gold)

Accommodation: Stay in the hotel in Lhasa

jokhang temple

jokhang temple

Day 12  Departure from Lhasa

Our guide will accompany tourists to the airport or railway station to see you off. With that wraps up the entire tour.

Accommodation:

lhasa airport

lhasa airport

Price Includes.
    • All necessary Tibet Travel Permit. (Including Tibet Entry Permit, Alien Travel Permit, border Pass
    • Private professional English-Speaking local tour guide
    • Licensed Vehicle with experienced driver Airport (or train)pick up and drop off
    • Accommodation listed in the itinerary
    • Breakfast provided by the hotel Tourists Accident/Casualty Insurance
    • A container of Oxygen for emergency use
    • All taxes, fees and handling charges Lodging and meal allowance to the guide & driver
    • Reservation fee for visiting Potala Palace
    • 2 bottles of drinking water per person per day
Price Excludes.
    • Meals not specified in the itinerary (All lunches & dinners)
    • All Entrance tickets to the sightseeing places
    • Flight/Train tickets in and out of Tibet
    • Personal expenses such as laundry, drink, fax, telephone call, optional tour activities, etc.
    • Any losses incurred from the force majeure factor like government control, natural disaster etc.
    • Tips to the guide & driver ( Tips is not required but expected)
    • Single room supplement
Booking Information

1.The above routes accept Chinese people(people from mainland China, Hong Kong, Macao and Taiwan) and foreign visitors to attend the group booking, foreign guests and Taiwan tourists to Tibet, please contact us to apply for Tibet Permit!

2.Due to Covid-19, there has international travel restrictions for Tibet travel, so we can not guarantee travelers in one group are all English speakers. Our professional tour guide will provide Chinese-English service if there has English speakers in the join-in group. Therefore, we will not make any reimbursement for tour guide language reason.

3.June, July, August, September is peak season. Joining our group can guarantee the ticket of Potala Palace. The Potala Palace may be adjusted to the other days because of the current limitation of 2,300 visitors per day to protect the historic site.

4.Without affecting the original standards and scenic spots, we might change the sequences of scenic spots according to the actual situation on the day of the trip.

5.Patients with severe hypertension, asthma or heart disease should not join the group. Patients with colds should only go to Tibet after recovery.

6.Due to force majeure factors in case of landslides, mud-rock flow, avalanche, flood, earthquake and other natural phenomena influence or airline flight delay, cancel to causes such as the increase of expenses or unable to follow a normal schedule, we shall not bear the liability for compensation according to the tourism related regulations, but we will actively coordinate processing, in order to ensure a smooth trip.

7.Any failure to complete the activities during the tour due to the guests' own reasons or early departure will be considered as a waiver and the fee will not be refunded.

8.Tibet is a borderland area inhabited by ethnic minorities with limited tourist reception conditions. We hope that visitors can have reasonable expectations, respect the cultural beliefs and living habits of ethnic minorities and live in harmony with each other.

9.If there is a single room due to gender reasons, we will arrange a triple room (or double standard room with and extra bed) or fill the single room difference by the guest.

10.The shops in scenic spots do not belong to the travel agency's shopping shop arrangement. Please consider carefully.

11.Self-paid items are considered according to the time and the proportion of the approved members on the day, and no mandatory consumption is made.

Warm Tips

1.Travelers with severe high blood pressure or heart disease should not go to Tibet. Please do not bring serious colds into Tibet. Don’t go before the serious colds recovered!

2.Tibet is located in the plateau and most of the travelers might have plateau reaction. Please pay attention to rest and have proper diet (do not eat too full, because it will increase the burden of the stomach). Travelers can be appropriate to take some drugs, such as: Gaoyuan An, Rhodiola, Nuodi Kang; travelers with serious can appropriately take oxygen or hanging saline.

3.Because of the long drive in Tibet, travelers will spend a lot of time in the car, and inevitably can not eat on time, please bring some snacks and biscuits during drive.

4.Due to the special conditions in Tibet, please pay attention to keep warm. On the first day of arrival, please do not try to take a bath. Taking a bath will accelerate blood circulation and increase the body's demand for oxygen.

5.Tibet has a strong sunshine, especially dry climate, sunscreen, sunglasses, lip balm and other essential are necessary.

6.From April to November is the best time for sightseeing.

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